I awoke this morning to some wonderful news. An article I had submitted to Mind Body Green a few weeks ago has gone live!
After being bedridden and housebound for such a prolonged period of time, people often ask me, “What are you doing to regain your strength?” Please click on the link, How Pilates is Helping Me Heal From Lyme Disease, to learn how The Pilates Method of exercise is an important tool in my recovery.
What are you doing to improve your strength? Please feel free to leave a comment below.