Pilates And Lyme Disease: My First Post On Mind Body Green

Yay!

I awoke this morning to some wonderful news. An article I had submitted to Mind Body Green a few weeks ago has gone live!

After being bedridden and housebound for such a prolonged period of time, people often ask me, “What are you doing to regain your http://nygoodhealth.com strength?” ┬áPlease click on the link, How Pilates is Helping Me Heal From Lyme Disease, to learn how The┬áPilates Method of exercise is an important tool in my recovery.

What are you doing to improve your strength? Please feel free to leave a comment below.