Shout out to WHAT’s GOO:D by the Vitamin Shoppe

C9BC26D1-CCA7-423B-9D32-5D520DC5E409

A few weeks ago, I had the opportunity to tell the story of my struggles with Lyme disease, chronic fatigue syndrome, and interstitial cystitis for the Vitamin Shoppe. To read the article, What It’s Really Like to Suffer from Lyme Disease–And How I’ve Learned to Cope, please click here.

Pilates And Lyme Disease: My First Post On Mind Body Green

Yay!

I awoke this morning to some wonderful news. An article I had submitted to Mind Body Green a few weeks ago has gone live!

After being bedridden and housebound for such a prolonged period of time, people often ask me, “What are you doing to regain your http://nygoodhealth.com strength?”  Please click on the link, How Pilates is Helping Me Heal From Lyme Disease, to learn how The Pilates Method of exercise is an important tool in my recovery.

What are you doing to improve your strength? Please feel free to leave a comment below.